Counseling built around your life, your pace, and your goals.
Whether you are looking for long-term, depth-oriented work or focused, short-term support, we will shape a plan that fits. Every service below is available in-person in Central Austin or by telehealth anywhere in Texas.
Counseling for Adults
Individual therapy for adults navigating anxiety, life transitions, relationships, and long-term personal growth.
Counseling for Teenagers
A supportive space for adolescents working through identity, school stress, and family dynamics.
Counseling for Children
Play-based, developmentally appropriate therapy for children processing big emotions.
Counseling for Anxiety
Practical, relational support for chronic worry, panic, and anxiety that is affecting daily life.
Trauma Counseling
Trauma-informed care that moves at your pace, honoring what your nervous system needs to feel safe.
Burn Out
Support for the exhaustion, cynicism, and depletion that come from chronic work stress, including help resetting boundaries and finding sustainable ways to stay in demanding roles.
Counseling for Autism
Individualized support for autistic clients and their families, respectful of neurodivergent experience.
Grief and Loss
Compassionate support through the death of a loved one, the end of a relationship, or any significant loss, helping you process grief at your own pace.
Therapy from wherever you are in Texas
Secure, HIPAA-compliant video sessions bring the same relational, attentive care to your screen. Telehealth is a great fit if you are managing a busy schedule, traveling, or simply feel more at ease at home.
- Available to adults, teens, and children across Texas
- Same scheduling and rates as in-person sessions
- A private, simple video link: no app download required
Therapeutic approaches
Insurance & fees
I am in network with Aetna and Sendero Idealcare. For other insurance panels, I provide a superbill you can submit for out-of-network reimbursement.
Choosing self-pay
Many of my long-term clients choose to self-pay so that our work is not limited by session caps or diagnostic requirements from insurance. It is an investment in doing the work fully, on your timeline.
Not sure where to start?
A free consult call is the easiest way to talk through what you are looking for and see if we are a good fit.